Twitter Updates for 2008-08-12
@LeslieGilmore, you asked about Twhirl and if there’s anything better — starting using Flock. Tied all my social clients together! Love it. #
Tue, August 12 2008 » Everything else » No Comments
Dear (Food) Diary and my amnesia problem
Sanjay Gupta (CNN) knows he had seven peanut M&Ms on July 22nd. Like me, he suffers from food amnesia if he doesn’t write down what he eats. (Remind me sometime to tell you about the study I signed up for in college that was designed to test a new type of anesthetic designed to cause [...]
Tue, August 12 2008 » Motivation, Persistence, Strategy » No Comments
Four fundamental exercise truths
Many years of yo-yo dieting haven’t been for naught. I have learned a few things about myself along the way.
Here are my four fundamental exercise truths:
If I exercise, the food follows. And I don’t mean I eat a bunch afterwards. I mean, when I exercise, my eating gets in line with little additional effort. When [...]
Tue, August 12 2008 » Motivation, Persistence » No Comments
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