What’s your biggest remaining challenge?
I just made a big note in my daily planner that my headaches have passed and I have ankles again! (Excuse me, but I have to share, stubby toes and all. Oh, and note the water.)
It’s really really really good to be past that tired headache-y crabby feeling. The last three days of planner notes [...]
Thu, August 14 2008 » Motivation » No Comments
Two of the top news stories today:
“After [Phelps'] latest victory, he revealed the secret behind his six-days-a-week, five-hours-a-day training regime: an extraordinary 12,000-calorie daily diet, six times the intake of a normal adult male.”
and
“Tatiana Stewart’s willowy physique — she is 6′2″ and wears a size 4 — attracts fashion-modeling scouts on the street. But once [...]
Thu, August 14 2008 » Everything else, Self image » No Comments
I have a few places or situations in which I have a history of making Bad Decisions with regard to my weight. By being aware of them, I can make a better decision ahead of time and avoid the bad one later.
My car — It’s really easy to eat and drink mindlessly in the car. [...]
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