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Twitter Updates for 2008-08-20

@okeefe_scr well, at least you found sushi #
@CoachDeb, thanks for the 40 twitter tips from @lynnterry — useful stuff! #
Until I get a better picture, here I am with one of the Como Zoo area 51 giraffes… #

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Wed, August 20 2008 » Everything else » No Comments

The Happiness Project: Exercise: Nine tips for staying motivated to exercise.

The Happiness Project: Exercise: Nine tips for staying motivated to exercise.
Good article with good tips. Numbers 3 and 5 are my favorites!
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Wed, August 20 2008 » Motivation » No Comments

A weight loss experiment for the coming weekend

So, in a previous post, I mentioned that weekends were tough for me and I didn’t know why. Most of the typical obvious reasons don’t seem to apply.
BUT…
In rereading that post, I had a flash of insight.

(That’s where flashes of insight actually happen in the brain, in case you wanted to know.)
The key phrase for [...]

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Wed, August 20 2008 » Strategy, Stress eating » 3 Comments