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Smiling Now Primarily Used To Communicate Anger

Very funny article on the Onion: Smiling Now Primarily Used To Communicate Anger

Hmm. I do smile a lot… :D

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OK, I was going to leave this post at that — a light little funny link for a Friday.

But, after pondering it in the shower, I need to add more. There’s a serious side.

For years, when I got angry, I ate instead of expressing it. I would eat, smile, eat, smile, eat, smile… and occasionally end up in a rage.

Dieting used to scare me because I knew for the first week or so I would be likely to rage over anything and everything. It was like decades of anger were waiting to rush out and cover the earth the minute I stopped overeating. It was a scary out-of-control feeling.

Luckily, I have, for the most part, dealt with that and I can express anger appropriately and I rarely get to the rage point. (When I do, I listen to my favorite band of all time — who can rage while listening to that?!?) And a nice side effect is that I have been overall more successful personally and professionally. I still have my moments, but it’s nothing like it was.

But I do need to be vigilant. Because, when faced with dealing with something unpleasant, it’s still easier in the short run to just eat.

Fri, August 29 2008 » Humor, Stress eating

One Response

  1. Dieting August 29 2008 @ 5:34 pm

    And that tenuous faith, filled faith, once rooted in a human heart, widening smile of its own. Dieting

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