Useful links about establishing good habits
I have good habits and I have bad habits. And changing the bad habits to good ones is hard! Or perhaps I’ve made it harder than it has to be.
I found a number of good links today about habits and routines, most from Zen Habits:
- 7 Little Habits That Can Change Your Life, and How to Form Them
- Tips to Establish a Morning & Evening Routine (with an August Challenge)
- 12 Ideas for Establishing a Calming Routine
- 13 Things to Avoid When Changing Habits
- How to Establish New Habits the No-Sweat Way
- Engineer Life: Set Up Habit Changes So It’s Hard to Fail
- Autopilot Achievement: How to Turn Your Goals Into Habits
- How to Find Time for New Habits
The habit I’m working on right now is exercise. I’ve had it. And lost it. And had it. And lost it. Now I want it back for good.
How do you keep consistent with your good habits?
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