What’s your biggest remaining challenge?
So, in a previous post, I mentioned that weekends were tough for me and I didn’t know why. Most of the typical obvious reasons don’t seem to apply.
BUT…
In rereading that post, I had a flash of insight.
(That’s where flashes of insight actually happen in the brain, in case you wanted to know.)
The key phrase for [...]
Wed, August 20 2008 » Strategy, Stress eating » 3 Comments
Having just confessed my biggest diet danger zone a few days ago — my car — I was appalled to see an email from one of my team members regarding a microwave for the car. (I was appalled to see the microwave, not his email.)
Mobile Microwave Turns Your Car Into a Kitchen – Switched
Within five [...]
Tue, August 19 2008 » Everything else » 1 Comment
Hmm. If you look at the tag cloud on the right side of my blog, you’ll see that the two most used tags are commitment and weight loss. Hmm. In the past, I’ve focused my energies on any number of the other tags. Guess there’s a message for me here today.
Later, more on my Flash [...]
Tue, August 19 2008 » Persistence, Strategy » 1 Comment
My weekdays and weekends are like night and day health-wise, attitude-wise, energy-wise etc. Why are they such a challenge?!
I used to think it was because being at work was easier to manage than being at home as far as structure, temptation, whatever. Well, that’s not it, because I worked at home last week and did [...]
Mon, August 18 2008 » Motivation, Persistence » 2 Comments
@guyblaise — OMG, the Bill O’Reilly remix video is hilarious — http://religiarchy.typepad.com/ #
Sun, August 17 2008 » Everything else » No Comments
Well, if we are trapped and starving in a blizzard… there’s a 24% I’d eat ya. Maybe it’s so low because I tend toward vegetarianism. Or maybe because I couldn’t catch you (yet).
24%
I guess you guys are pretty lucky. Because, quite frankly, I’ll do anything to avoid being hungry. I wouldn’t have given you a [...]
Sun, August 17 2008 » Everything else » 1 Comment
I love watching all of the Olympic sports, as you may have surmised by now, but by far my favorite is the women’s marathon. Those women are so strong, so driven, so determined. Wow. I can watch them run for hours. Oh, wait, I just did.
Constantina Tomescu-Dita, 38-year-old mother from Romania, congratulations on winning the [...]
Sat, August 16 2008 » Cravings, Motivation » 1 Comment
I’m a morning person. Normally. But today is one of those I-stayed-up-all-night-watching-the-Olympics-so-I-want-to-sleep mornings. But my kids did sleep and are now rarin’ to go. So… here we go
I also woke up famished. Hungry and tired is not a good combination for me. I started the day with an egg roll.
I am declaring my [...]
Sat, August 16 2008 » Motivation, Persistence, Strategy » No Comments
@LeslieGilmore, what’s the dreaded Facebook warning??? Curious… #
Reading: “@guyblaise good site re: blogging” (http://tinyurl.com/5fyxr6) #
Fri, August 15 2008 » Everything else » No Comments
I am feeling really good today — my clothes are looser and I have more energy.
And, to be honest, I haven’t had to do much. I’ve employed two primary strategies to exercise more and eat less:
Schedule exercise and be committed to it (and have a Plan B in case life happens and I need to [...]
Fri, August 15 2008 » Motivation, Strategy » 3 Comments
Loading ... The Fat Fighters!
Powered By Ringsurf
