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Twitter Updates for 2008-09-09

Got two miles in just now, doing two (maybe four) more later. Gee, hard to type on keyboard that doesn’t have a J key. Thanks, kids. #
Periodic informal weigh-in — down 10 pounds! With no stress and not deprived! #

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Tue, September 9 2008 » Everything else » 2 Comments

Experiment with visual food diary

I promise I will NOT be listing what I eat every day on this blog. (YAWN) However, I did an experiment today based on that article in the Telegraph that I mentioned in a previous post. The article was about how people who take pictures of what they eat do better weight-loss-wise than people who [...]

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Tue, September 9 2008 » Useful tools » 5 Comments

My reactions to PastaQueen’s book Half-Assed: A Weight-Loss Memoir

As I mentioned the other day, I was up all night reading PastaQueen’s book Half-Assed: A Weight-Loss Memoir. Thanks, PQ. (I almost blogged right then, but my husband opened one eye, saw that it was 4 or 5am, raised one eyebrow to say “are you kidding me!?” I avoided marital conflict and went back [...]

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Tue, September 9 2008 » Motivation, Persistence, Self image » 3 Comments