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Fri, September 19 2008 » Useful tools

• Pages:

  • About
  • Before and after
  • How to join in
  • What works
  Visual food and exercise diary

• Weight Loss

  • -33.1 since starting blog
  • -50.1 from highest weight

• Goals

  • Lazy Waisters Triathlon, by Oct 3
  • Buddy Walk for Down Syndrome, Oct 12
  • Jingle Bell Run/Walk, Dec 6
  • Biggest Loser Blog Edition 1, Dec 27
  • Biggest Loser Blog Edition ?, TBD
  • Volunteer for a triathlon or marathon
  • 10K
  • Faster 5K
  • Half marathon
  • Marathon
  • Open water swim?
  • Super sprint triathlon?
  • Ultra?
  • Hike Appalachian Trail someday.
  • Hike PCT someday.

• Calendar:

  • September 2008

    S	M	T	W	T	F	S
    « Aug				Oct »
    	1	2	3	4	5	6
    7	8	9	10	11	12	13
    14	15	16	17	18	19	20
    21	22	23	24	25	26	27
    28	29	30

• 

• Archives

  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008

• Categories

  • Cravings
  • Everything else
  • Humor
  • Motivation
  • Persistence
  • Progress
  • Race report
  • Recipes
  • Self image
  • Strategy
  • Stress eating
  • Support
  • Training journal
  • Useful tools

• Tag Cloud

  • 5k action addiction attitude behavior biking BLBE body image books caffeine change China commitment diet Diet Coke diet soda energy exercise focus food diary goals Grateful Dead habits happiness holosync hunger Influencer irrationality marathon nurturing planning poll running sabotage scale self-analysis spirituality success swimming tired tracking triathlon tweets ultramarathon visualizing walking water weekends weight gain weight loss

• Blogroll

  • 100 Days in Bed
  • A Merry Life
  • Alexia recommends
  • Andrew is getting fit
  • Angie All The Way
  • angry fat girlz
  • Annette’s Awakening
  • Back in Skinny Jeans
  • Bella on the Beach
  • Big Fat Deal
  • Biggest Loser Blog Edition
  • Brianthinagain’s Weblog
  • Choosing Losing
  • Cranky Fitness
  • Dean’s Blog
  • Debiggering
  • Diet Naked
  • Discovering Me
  • Does This Blog Make Us Look Fat?
  • Does this font make me look fat?
  • DYHAXLIT — Marshmallow
  • Elastic Waist
  • Escape from Obesity
  • Fabulous New Body
  • Fat Cyclist
  • Fat Don’t Wrinkle
  • Fitness Fixation
  • Half of Me — PastaQueen
  • John is Fit
  • Journeying to Lose 200 Pounds… The Triumph of Perseverance
  • Krista’s Kraziness
  • Mark Salinas
  • mizfitonline.com
  • Once Upon a Diet
  • Only 118 Pounds to Go
  • Refuse to Regain
  • Roni’s Weigh
  • run4change (Jason)
  • Scale Junkie
  • The Amazing Adventures of Dietgirl
  • The Athena Diaries
  • The Fit Shack
  • The Forty Project
  • The Office Diet
  • The Sassy Pear
  • The-F-Word.org
  • Tippy Toe Diet
  • Triathlon Training Blog
  • Weight and Paint
  • You would be pretty if…

  • Polls

    • Do you track what you eat?

      • No
      • Yes

      View Results

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