theonelastthing.com

What’s your biggest remaining challenge?

Twitter Updates for 2008-09-24

10 miles done. Feeling great! #
Someone found my blog by searching for "what can i put in my pocket that weighs 10 pounds?" There’s a story there. #
I’m working at home. My kids drew tongues on paper and have been sticking them under the door at me. Trying not to laugh on conf calls. #

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Wed, September 24 2008 » Everything else » No Comments

Tired. Out of sorts. Blah. Want to eat. Want to weigh. Want to sleep.

I don’t know what’s going on (other than it’s not PMS). I’m tired. Out of sorts. Blah. I want to eat. I crave chocolate. I want to weigh myself every hour. I want to sleep.
I want a responsibility-free day. But that’s not going to happen. So I’m just going to put one foot in front [...]

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Wed, September 24 2008 » Cravings, Motivation, Persistence, Stress eating » 11 Comments

How I maintain my visual food and exercise diary: the details

OK, I’ve been getting a bunch of questions about how I do my visual food and exercise diary. So, here are the details All credit goes to the commenter on LifeHacker who told me about Swurl.
First, some tools I use to do it:

Digital camera or camera phone
My browser is Flock (based on FireFox) because [...]

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Wed, September 24 2008 » Useful tools » 1 Comment