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Up 1.1 pounds: Biggest Loser Blog Edition

Well, I’m up 1.1 pounds. I’m sure I could rationalize it, but it wasn’t all excusable! Back on track today, immediately.
What happened? Quick analysis of the week:
* Didn’t do visual diary — am appreciating just how effective this is for me. Major reality check. I think I was just not as aware this week and [...]

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Sat, October 18 2008 » Progress » 5 Comments