I’m on one. To China. Right now.
I found more articles on how to exercise on planes than I expected. I started searching because I don’t want to break my exercise streak for the latest Elastic Waist fitness challenge. Because I’m just like that. (OK, my bronchitis broke my streak on Friday, but I’m back!)
Seems many [...]
Tags: determination, exercise
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Mon, October 20 2008 » Strategy » 3 Comments
Soon be on a plane to China… #
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Sun, October 19 2008 » Everything else » No Comments
When it comes to motivation, I say get it wherever you can.
Dean Karnazes in 50/50
Tags: books
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Sun, October 19 2008 » Motivation » 1 Comment
Well, I’m up 1.1 pounds. I’m sure I could rationalize it, but it wasn’t all excusable! Back on track today, immediately.
What happened? Quick analysis of the week:
* Didn’t do visual diary — am appreciating just how effective this is for me. Major reality check. I think I was just not as aware this week and [...]
Tags: BLBE, weight gain
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Sat, October 18 2008 » Progress » 5 Comments
And life just keeps getting better! I’m the luckiest woman, wife, mother in the world
Tags: birthday
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Fri, October 17 2008 » Everything else » 7 Comments
From my usual airline: You’re en route to a whole new level of elite status! Hmm. How classist. #
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Thu, October 16 2008 » Everything else » No Comments
Finally! The final post in my Influencer series. What a great book.
If you haven’t read the first three posts, here they are:
One: What to change and how to want to change
Two: Personal strategies to change
Three: Social strategies to change
Tonight is the fourth and last post, focusing on structural (organizational) strategies to change. Patterson, et al, [...]
Tags: behavior, books, change, Influencer, success
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Thu, October 16 2008 » Motivation, Strategy » 3 Comments
It’s 1:21am — on my @#$& exercise bike watching Wattstax. No excuses — no more “too busy to exercise”. No time drng day? I do it late. #
3 hours until I can go running. Can’t wait! Need it! #
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Wed, October 15 2008 » Everything else » 1 Comment
Well, I was ready to write yesterday off, but I pulled it together and turned it around. Learned a few things about myself. Still puzzled by a pattern of mine.
Feel free to pitch in with suggestions
The past week or week and a half have been truly stressful on many many levels. I turned [...]
Tags: Diet Coke, puzzle, self-analysis
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Wed, October 15 2008 » Persistence, Strategy, Stress eating » 10 Comments
And I quote:
MOTHERF***ER! http://tinyurl.com/3z9tcu Where’s the bailout for circus cookies?
TheBloggess
Sadly, I said no to the kids when they asked me to buy some at the store this weekend
If you like Twitter or don’t quite get it and would like a good example, I highly recommend following TheBloggess. She has captured the essence of [...]
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Mon, October 13 2008 » Humor » 1 Comment