theonelastthing.com

What’s your biggest remaining challenge?

See, blogging DOES have health benefits

Caught a tweet from Guy Kawasaki that linked to this article:

Blog your way to better health :: Destroy Stress :: Mens Health

I totally think blogging has been key to my fitness goals.

Professor Amy would agree, no? ;-)

Mon, December 1 2008 » Everything else

3 Responses

  1. Dr. Amy Aldridge Sanford December 1 2008 @ 9:04 am

    She would!

    Thanks for the link! I will look up the Journal of Research in Personality article!

  2. Alexia December 1 2008 @ 9:06 am

    My pleasure!

  3. Annette December 1 2008 @ 3:53 pm

    it does help me a lot!

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