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Just a quick note — last week’s gain gone, plus a few ounces so far this week

Got on the scale this morning and realized:

Last week’s gain (plus a bit) is gone, which is good, so on track for the week.
The scale doesn’t have the power over me it once did — at this point, I get on about every other day to get some data to see how things are going. [...]

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Tue, December 2 2008 » Motivation, Progress » 5 Comments