Got on the scale this morning and realized:
- Last week’s gain (plus a bit) is gone, which is good, so on track for the week.
- The scale doesn’t have the power over me it once did — at this point, I get on about every other day to get some data to see how things are going. It is not defining how my day is going, it just is what it is. That’s probably the first time in my life I can say that. (This is probably monumental enough to be its own post, not just a bullet in a quick update post.)
Reading Murakami’s book What I Talk About When I Talk About Running. Excellent. Will blog about it soon.