Influence of people around us; influencers, but not the decision-makers
I live with one person who bakes when she’s stressed.
I live with another person (dear husband) who exercises when he’s stressed.
Here’s how I feel today, under stress myself.
However, the final decision is mine.
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Well, I just did a little online focus group about stress coping with some members of a health community, IowaAvenue.com I got their list of things they do to handle stress. The list is at http://www.balancedimmunehealth.com. I’m always interested in this topic because protracted stress can break down an immune system. People who engage in solutions to balance the immune system have a better chance of handling prolonged stress, physically.