What’s your biggest remaining challenge?

Influence of people around us; influencers, but not the decision-makers

I live with one person who bakes when she’s stressed.

I live with another person (dear husband) who exercises when he’s stressed.

Here’s how I feel today, under stress myself.

However, the final decision is mine.

Wed, December 3 2008 » Stress eating

2 Responses

  1. Craig at Balanced Immune Health December 3 2008 @ 3:22 pm

    Well, I just did a little online focus group about stress coping with some members of a health community, I got their list of things they do to handle stress. The list is at I’m always interested in this topic because protracted stress can break down an immune system. People who engage in solutions to balance the immune system have a better chance of handling prolonged stress, physically.

  2. Karelis July 4 2015 @ 5:42 pm

    Good point. I hadn’t thuhogt about it quite that way. :)