theonelastthing.com

What’s your biggest remaining challenge?

Influence of people around us; influencers, but not the decision-makers

I live with one person who bakes when she’s stressed.

I live with another person (dear husband) who exercises when he’s stressed.

Here’s how I feel today, under stress myself.

However, the final decision is mine.

Wed, December 3 2008 » Stress eating

2 Responses

  1. Craig at Balanced Immune Health December 3 2008 @ 3:22 pm

    Well, I just did a little online focus group about stress coping with some members of a health community, IowaAvenue.com I got their list of things they do to handle stress. The list is at http://www.balancedimmunehealth.com. I’m always interested in this topic because protracted stress can break down an immune system. People who engage in solutions to balance the immune system have a better chance of handling prolonged stress, physically.

  2. Karelis July 4 2015 @ 5:42 pm

    Good point. I hadn’t thuhogt about it quite that way. :)