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Different Exercise Affects Appetite Differently: Scientific American Podcast

Different Exercise Affects Appetite Differently: Scientific American Podcast

Listened to an interesting podcast today on exercise and appetite — aerobic exercise like running suppresses appetite better than anaerobic exercise like weightlifting.

Sun, December 14 2008 » Strategy

One Response

  1. Mark December 16 2008 @ 8:06 pm

    Always a challenge to find what works for various individuals. thanks for sharing!

One Ping

  1. anchainc December 22 2008 @ 4:51 pm

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