theonelastthing.com

What’s your biggest remaining challenge?

When I give myself time to think, it usually doesn’t turn out well

I find the trick to getting out and exercising is to do it with the least amount of self-talk possible beforehand. That means being prepared: having the clothes ready, having the bag ready for the pool, or the iPod for the run, or whatever. Because, if I’m not ready… I stall. And think. And talk […]

more... »

Sat, January 17 2009 » Motivation, Persistence, Strategy » 2 Comments