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Is it easier for men to avoid tempting food?

Is it easier for men to avoid tempting food? I don’t exactly think there’s enough data here to be conclusive,  but it’s interesting. “While both men and women said the inhibition technique decreased their hunger, the brain scans showed that men’s brain activity actually decreased, while the part of women’s brains that responds to food […]

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Mon, January 19 2009 » Strategy » 2 Comments

A miracle has occurred.

I no longer crave Diet Coke. Or soda. Or artificial sweeteners. Or caffeine. It’s been over a week without those things and I didn’t even have a headache. I didn’t even intend to give it up — I just… didn’t have any and didn’t miss it. No explanation for that one (well maybe one I’ll […]

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Mon, January 19 2009 » Cravings » 10 Comments