What’s your biggest remaining challenge?
It’s 10am and I had a rough morning. The whole family was crabby and difficult today. Impatience and miscommunication were rampant. And I didn’t handle it well. This was not one of my stellar Perfect Wife and Mother Moments.
I’m now home alone starting my work day, feeling kinda crappy.
So, how am I going to handle [...]
Wed, October 1 2008 » Persistence, Stress eating » 4 Comments
There I was, face-first into a batch of blueberry blintzes this morning, rationalizing that I was really making them for my dear husband (being the kind caring selfless wife that I am, you know) and well, they were fairly low cal (90) and low fat (11%) and, of course, I deserved them having had a [...]
Tue, September 2 2008 » Persistence, Strategy, Stress eating » 5 Comments
Many years of yo-yo dieting haven’t been for naught. I have learned a few things about myself along the way.
Here are my four fundamental exercise truths:
If I exercise, the food follows. And I don’t mean I eat a bunch afterwards. I mean, when I exercise, my eating gets in line with little additional effort. When [...]
Tue, August 12 2008 » Motivation, Persistence » No Comments
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