What’s your biggest remaining challenge?

Expect great things for 2009

Great little podcast (transcript) from Scientific American about a book I mentioned briefly a few weeks ago: Predictably Irrational. Basic premise: “If people think up front that something might be distasteful, Ariely argues, the odds are high that they’ll experience it negatively, no matter how intrinsically good it is.” I know this has been so […]

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Fri, January 2 2009 » Strategy » 1 Comment

Before and after pictures (so far)

Need I say more? I think I need to put these up on my progress page as before/after. Might not be able to see much weight-loss wise yet, but certainly attitude wise.

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Sun, October 5 2008 » Motivation, Progress, Self image » 8 Comments

My “F you” picture from the archives

This is me, when I was in my teens. (Yes, 80’s hair and upturned collar alert, I know.) I call this my “F you” picture. I was full of attitude as a teen, can you tell? I was going to post a light-hearted post about tapping into some of that attitude to kick some butt […]

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Sat, September 27 2008 » Self image » 8 Comments