What’s your biggest remaining challenge?
I shouldn’t have gone on the scale. I exercised my a$$ off this weekend (or so I was hoping) and I gained a few pounds. Food was good — little snacking, mostly good choices. I didn’t drink enough water, though. It was very demoralizing, which reminds me why I don’t go on the scale often. [...]
Tue, September 16 2008 » Everything else, Motivation, Progress, Strategy » 4 Comments
First, no one would have known today was a cranky day. I don’t tend to stomp around and be an obvious crank. But I really was colossally cranky. Wow. I was resentful that circumstances prevented my completing my 2.5mi weekend swim yesterday (I finished it this afternoon). I was cranky about just everything! It just [...]
Mon, September 15 2008 » Self image, Stress eating » 9 Comments
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