What’s your biggest remaining challenge?

Dear (Food) Diary and my amnesia problem

Sanjay Gupta (CNN) knows he had seven peanut M&Ms on July 22nd. Like me, he suffers from food amnesia if he doesn’t write down what he eats. (Remind me sometime to tell you about the study I signed up for in college that was designed to test a new type of anesthetic designed to cause […]

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Tue, August 12 2008 » Motivation, Persistence, Strategy » Comments Off on Dear (Food) Diary and my amnesia problem

Poll: So what is YOUR “one last thing”?

Take the poll (in the right column) and let us know! Responses so far… If you chose Other, add a comment telling us what it is if you like!

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Mon, August 11 2008 » Motivation » 1 Comment