What’s your biggest remaining challenge?

More on Oprah’s weight gain tell-all »

I’m not going to talk about Oprah. But I do want to talk about this statement in a blog about Oprah: “For people with disordered eating or an eating disorder, weight is but a symptom of a larger, often emotional problem.” (Disclaimer: I’m not suggesting Oprah or fat people have emotional problems.) The realization that […]

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Wed, December 17 2008 » Strategy, Stress eating, Support, Useful tools » 3 Comments

Rough day, some highs, some lows. Ideas?

Well, I was ready to write yesterday off, but I pulled it together and turned it around. Learned a few things about myself. Still puzzled by a pattern of mine. Feel free to pitch in with suggestions The past week or week and a half have been truly stressful on many many levels. I turned […]

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Wed, October 15 2008 » Persistence, Strategy, Stress eating » 10 Comments

Neat sites: 43 Things, Morale-O-Meter, Daytum

I know, 43 Things has been around a while, but I never really paid attention (sorry!). People log in and list the big things they’d like to do. The site shows the most popular things at any one time (and more). Lose weight and Drink more water are big ones (these must be my people), […]

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Tue, August 26 2008 » Useful tools » 2 Comments